Monday, October 26, 2009

LINEDRILL: Leaping Knee

This technique will be used as a drill for jumping kick fan development, and taken the form of Red Flower Fist (Part 1). Arms come forward move by the opponent, take your rear knee into her body. The front legs provide additional strength and can stand or hang low. The front arm, elbow is 90 degrees above the body so that you the ability to protect your head and face, but do not rotate the torso away from your target (where the back and threatened the balance, and turn the ...



http://www.youtube.com/watch?v=-_RfuZNOuzw&hl=en

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